7 ways How Soft And Sports Drinks Affects Teeth

7 ways How Soft And Sports Drinks Affects Teeth

Sport and fitness enthusiasts love sports drinks. In fact, soft and sports drinks have become must-have items for sports enthusiasts. Not only do they help to boost your energy, but also help to quench thirst and leaves you hydrated. Most sports drinks have a sweet taste, thus it becomes hard to consider how the drinks …

Why you should be adopting a Mediterranean diet today

Why you should be adopting a Mediterranean diet today

Mediterranean diet got pretty famous right after a 1950s study by Canadian physiologist named Ancel Keys. The study found that even low income groups like southern Italy and Greece had healthier people than the USA and Finland. The succeeding studies indicated that Mediterranean diet was indeed one of the healthiest diets in the world. The …