The art of yogic science has been prevalent worldwide since ages. Originated in India initially, slowly and steadily, it has spread worldwide. Right from famous personalities to the common man, everyone is in awe of this excellent form of art that comes with its own special benefits. It is known to cure various issues in our body. According to the famous Indian yoga guru Swami Ramdev, yoga is even helpful in curing some forms of cancer. So much has been said about it that these days, yoga has been implemented compulsorily in schools as well. It is told to benefit everyone who practices the same, right from small kids as young as 5 years old to senior citizens who are above the age of 80.
There are some people who are absolutely in love with yoga that they wish to pursue yoga teacher training in Rishikesh India in order to master this skill. This also may be an excellent career option, especially for women, who may not be able to get into full-time jobs during the later part of their lives owing to family-related issues. However, selecting the right course may not be that easy. Before deciding on a course, one must check its content so that the right methodologies are being followed while training. One must check whether a particular institute offers the internationally recognized Yoga Alliance affiliation. This would ensure that top-class standards would be followed during training. Also, it is equally important to check the location of the institution where the training is conducted. It should be such that the training would be conducive to our minds and bodies. As yoga originated in India, people living abroad prefer coming to India in order to pursue either a yoga course or a yoga teacher course. Another reason for foreigners visiting India for pursuing yoga-related training is the low costs it offers, compared to the ones in their homeland. Well, keeping these facts in mind, let us see some of the courses which are available in India that can train a person into becoming an acclaimed yoga teacher.
- Ashtanga Yoga teacher training, Rishikesh: Duration-200 hours
Located at: Drishti Yoga School, Rishikesh
This course has been designed not just to teach the skill of imparting yogic knowledge to others; it also offers immense mental peace to the person who learns and pursues the same. It helps in developing self-confidence and offers personal growth. Some aspects of Ayurveda and Philosophy from the point of view of yogic science can also be learnt during this course duration.
Towards the end of the training, not only will a person master the art of yogic teacher training, but he would also have evolved as a much better person. A certificate would also be provided on successful course completion. Rishikesh, a place in India where yoga is very famous, is extremely calm and serene, away from the hustle-bustle and pollution of big cities. Meditation in such a place would be absolutely peaceful. Situated alongside the river Ganga, this is also a famous holy place in India, which can be perfect for learning and practising a spiritual art.
This course is an internationally accredited Yoga alliance course.
Some of the aspects covered in this training are:
- Ashtanga Yoga
- Hatha Yoga
- Dynamic Yoga
- Vinyasa Yoga
- General Yoga
Skills: Beginner and Intermediate
Food: Vegetarian
- Hatha and Vinyasa yoga teacher training, Dharamshala: Duration-200 hours
Located at: “Bhagsu Nag”, Dharamshala, India
Again, another lovely place located in between the Himalayan mountain ranges, considered to be extremely beautiful all over the world. Yoga teacher training conducted in such lovely locales would be mesmerising. People would definitely long to undergo such trainings in the midst of nature amidst scenic beauty. This course is also Yoga Alliance accredited.
What the course has to offer:
This course offers yoga teacher training in the following categories:
- Hatha Yoga
- Vinyasa Yoga
- Yin Yoga (a slow-paced type of yoga)
- Restorative Yoga
Skills: Beginner and Intermediate
Food: Vegetarian
- 200-hour Yoga Teacher Training in Ashtanga yoga, Rishikesh :
Located at: Punyah yoga, Laxman Jhula Road, Rishikesh, India
Again situated in Rishikesh, however, at a different location, this course includes Ashtanga Yoga primary series which also come along with Yoga philosophy, best teaching practices, Yoga Nidra and various Yoga workshops which help benefit anyone who decides to pursue this course.
The training offered here is an internationally certified Yoga Alliance course. A certificate will be provided on successful course completion.
Styles taught:
- Ashtanga yoga
- Vinyasa yoga
Skills: Beginner, Intermediate and Advanced
Food: Vegetarian, gluten-free food
- Sharabh Yoga Teacher Training course and Initiation, Savner: Duration-300 hours
Location: Savner in Maharashtra, India
Sharabh yoga is a particular form of yogic science which is known to have been transmitted through the Bhairavanand Tantra lineage. It is mainly involved in the use of different mantras and kriyas. The practices which are a part of this training include sun-salutations or Surya-namaskar, pranayama (also known as breathing exercises), meditation and Kundalini Hatha yoga poses.
Again, this course is also a Yoga Alliance accredited.
Styles taught:
- Hatha Yoga
- Kriya Yoga
- Tantra Yoga
Skills: Beginner and Intermediate
Food: Vegetarian
- Ashtanga Yoga Teacher Training in Goa: Duration-200 hours
Location: Goa, India
If hills and scenic beauty prove to be a good place for practising yoga, then beaches are no less. What is learning anything without any fun in it!!! This course aims to providing beginners as well as experienced teachers with the theoretical experience of yoga. It will help them in performing the Ashtanga Vinyasa yoga primary series with perfect postures. It improves their confidence to an extent, such that they can start with their own yoga classes.
Styles taught:
- Ashtanga Yoga
- Iyengar Yoga
- Vinyasa Yoga
- Restorative Yoga
- Power Yoga
- Yin Yoga
- Nidra Yoga
Food: Vegetarian, gluten-free food
Skill-level: Beginner, Intermediate and Advanced
Well, the above-mentioned training is some of the most preferred ones in India. In case people who are abroad are unable to come to India owing to certain issues, they can check out the following training:
- Yoga Alliance Conscious Yoga Teacher Training on Karpathos, Greece (200 hours)
- Multi-style Yoga Teacher Training at the Indian school in Mallorca, Spain (200 hours)
- Vinyasa Yoga Teacher Training in Cusco, Peru (Comes with Certified Yoga Alliance USA, 200 hours)
- Vinyasa Yoga and Yin Yoga teacher training at a lovely retreat, Bali, Indonesia (200 hours)
- Self-development, multi-styles yoga teacher training, Ubud, Bali (200 hours)
So, in case you want to become a certified yoga teacher, you know which course to choose and from where!!!
Also Read: What is Yoga and 8 Limbs of Yoga